Martial Fit
 
The Academy also operates a Fitness Programme incorporating Mixed Martial Arts Technique, Bag Work, Pads, Kettlebells, Freeweights, Battle Ropes etc.

The Programme is highly beneficial to Players of others Sports especially Football & Rugby. The stretching and flexibility is of huge benefit, especially in the down season. We are able to build sessions around specific Clubs or Groups on a weekly or monthly basis.

Contact Paul for further details (01792) 581500.
 
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